Seared Scallops with Crab Risotto

Valentines Day is very special in my household. Although I use everyday to tell and show my husband how much I appreciate him, it is nice having one day that is dedicated to those we love.

We have stumbled upon a tradition in my house where I use this day to make Troy’s FAVORITE dish. If you ask him what it is he will always say, “Ribeye, medium rare, goat cheese mashed potatoes, and asparagus.”

You might be asking yourself why I would be posting this dish then if it is not his favorite. This year I wanted to give him choices. (This is when the true first grade teacher comes out in me, lol!) When I told him the options he could choose from he said that BOTH sounded great….of course.

Both?? Oh my! If you have been following my page though you should know that just made my heart pitter patter! I LOVE being in my kitchen. Any excuse to make something my husband loves brings a smile to my face.

So I set to work making this recipe for him and I must say, this dish looks like it may be difficult but it is so simple. You will look like you spent hours in the kitchen when in all actuality you only spent 30-35 minutes!

**Tip: Always have your ingredients out and prepped. This includes measuring everything out. This will help keep you organized, on track, and sane!**

Happy Eating!


4 cups low sodium chicken stock

1 tbs fresh marjoram

3 tbs avocado oil, divided

1 shallot, diced

3 cloves garlic, minced

2 cups aborio rice

1 cup dry white wine (I used Pinot Grigio)

1/3 cup marscapone

1/2 cup crab meat, any shell remnants removed

1 cup peas, frozen

salt and pepper to taste

6 scallops

lemon, to finish


For risotto:

In a small pot, bring the chicken stock and marjoram to a simmer.

While the chicken stock heats up, place 2 tablespoons of the avocado oil in a wide skillet with sides. When the oil is glistening, saute the shallot and garlic on medium heat until soft and fragrant. Add the aborio rice and toast for 3-4 minutes.

Next, add the wine to the rice and stir with a wooden spoon. Continue to stir until almost all the liquid has been absorbed. From here, add the chicken stock, 2 ladles at a time, and stir with a wooden spoon. Do not add the next 2 ladles until the previous ones have almost completely absorbed. The stirring will help the rice release its natural starch and add to the creaminess of the risotto.

Once all the stock has been added, fold in the marscapone cheese, crab meat, and peas and heat through. Salt and pepper to taste.

For the scallops:

Place the scallops on a sheet of paper towels and pat both sides dry.

In a heavy bottom skillet (I used a cast iron) on medium high heat, pour in 1 tablespoon of avocado oil. When the oil just starts to smoke, salt and pepper both sides of the scallop and carefully place them into the skillet. Sear for 1 1/2 minutes on each side. The scallops should be golden on each side and translucent in the center.

To plate:

Spoon risotto into the middle of desired dish. Place scallops on top of the risotto. Squeeze fresh lemon over the plate and garnish with fresh marjoram. Enjoy!

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